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Learn the Complications of Diabetes

If you are among the people who are suffering from diabetes, you are already aware of the many complications that it can have. However, because of the numerous complications, some people have failed to take diabetes seriously and get a handle on it. Though most of these complications can be controlled, if left untreated, diabetes Continue Reading

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Rules to Follow to Build Muscles

Do not underestimate breakfast Breakfast is the most important meal of the day. Breakfast counteracts your muscles to breaking down in the most effective way. On the night the blood sugar is going down and if you do not eat a good breakfast you stop your muscle from growing. Nutrition Do not take nutrition instead Continue Reading

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Ketogenic Diet: What You Need To Know

If you’ve been following the ketogenic diet for some time now, you might be wondering whether or not there’s any point in doing a keto-adapted diet for athletes. The problem with a keto-adapted diet for athletes is that it is neither healthy nor effective. Athletes need to focus on overall health as well as nutritional Continue Reading

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Prescription Antidepressant Overdose Can be Fatal

A prescription antidepressant is supposed to relieve depression and prevent death by suicide, but some reports from Canadian authorities state that overdosing certain types might cause fatal side effects. The antidepressants in question are serotonin and norepinephrine reuptake inhibitors (SNRI), which have been involved in more poison control cases in Canada than any other type Continue Reading

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