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What You Need to Know About Pepper Sprays and Mace

Connoisseurs of spicy food know all about the cayenne pepper. The little red pepper packs a fiery punch and adds four-alarm zip to everything from stir-fry to Creole sauce and it can save your life. A Modern Twist on an Ancient Technique Cayenne pepper, also known scientifically as oleoresin capsicum (OR), is the main ingredient Continue Reading

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Exposing the Secret to a Better Life

Time management is basically about being focused. The Pareto Principle also known as the ’80:20 rule’ states that 80% of efforts that are not time managed or unfocused generates only 20% of the desired output. However, 80% of the desired output can be generated using only 20% of a well time managed effort. Although the Continue Reading

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